Neurofeedback is gentle, non-invasive brain training. Ellen Chernoff Simon, LPC, offers NeurOptimal® and Alpha-Theta neurofeedback from her Frisco office, serving clients across Dallas and North Texas.
Contact today to schedule a free 15 minute consultation.
Prefer to talk? Call (972) 880-0102 or send a text.
Neurofeedback is biofeedback for the brain. Small sensors rest on your scalp and read your brainwave activity. Nothing is put into your body.
The software gives your brain moment-to-moment feedback through sound and music. Over time, your brain learns to settle into calmer, more flexible patterns on its own.
Most people find sessions deeply relaxing. You sit back in a comfortable chair, listen, and let the training do its work.
Two complementary ways to train a calmer, more resilient brain.
NeurOptimal® is a dynamical neurofeedback system. It does not diagnose or target a single condition. Instead, it mirrors your brain’s activity back to it through brief pauses in music.
Those pauses help your brain notice moments of turbulence and reorganize itself. A typical session is about half an hour of quiet listening.
Alpha-Theta training guides you into a deeply relaxed, eyes-closed state between waking and sleep.
Ellen often pairs this state with guided imagery, which can help you access and gently process emotional material. It is commonly used alongside psychotherapy for trauma, addiction recovery and stress.
Clients often explore neurofeedback for:
Help your nervous system find a calmer baseline.
Support for trouble falling asleep or staying asleep.
Train for steadier concentration at work or school.
A gentle complement to IFS and talk therapy.
Support for low mood and emotional ups and downs.
Calm, clear focus for athletes, executives and creatives.
Neurofeedback complements medical and psychological care. It does not replace it. Results vary from person to person.
A simple, supportive process from first call to lasting change.
Talk with Ellen about your goals and whether neurofeedback is a good fit.
Ellen reviews your history and goals and walks you through how the equipment works.
You sit back in a comfortable chair while sensors read your brainwaves and the feedback does the work.
Combine neurofeedback with IFS, hypnotherapy or imagery, and review your progress together.
Experience, credentials and a holistic approach.
A seasoned mind-body therapist who has helped clients with stress, anxiety and pain for more than three decades.
Texas Licensed Professional Counselor, Board Certified in Biofeedback (BCB), and Senior Fellow of the Biofeedback Certification International Alliance (BCIA).
Certified IFS Therapist (Level III) and Certified Clinical Hypnotherapist (ASCH), so feedback training can be woven into deeper therapeutic work.
In-person sessions at 2770 Main Street in Frisco, an easy drive from Dallas, Plano, McKinney, Allen and the rest of DFW.
Neurofeedback, IFS and hypnotherapy, all under one roof in Frisco, just north of Dallas.
Every session length includes access to all of Ellen’s therapies.
Standard session
Extended session
Double session
Couples therapy: please contact Ellen for pricing.
Neurofeedback is non-invasive. The sensors only read your brain’s electrical activity, and nothing is sent into your body. Some people feel tired or a little wired after early sessions. These effects are usually mild and pass quickly.
No. Small sensors are attached to your scalp and ears with a dab of conductive paste. Most clients find sessions relaxing.
It depends on your goals and how your brain responds. Ellen will talk with you about a plan at your consultation, and you will review progress together as you go.
Yes. Ellen often pairs neurofeedback with IFS, hypnotherapy and guided imagery. All therapies are available within her standard session pricing.
Neurofeedback sessions take place in person at Ellen’s office at 2770 Main Street, Frisco, TX 75033, just north of Dallas.
A certified service dog attends all in-person sessions. Please let Ellen know ahead of time if you would prefer not to be around her dog.
Interested in body-based training too? Biofeedback teaches you to calm your breathing, heart rate and muscle tension.
Ellen’s vast knowledge of therapy is almost as big as her heart. She is always encouraging, positive, and kind. I always feel encouraged after every session.
She has helped me to not only accept myself, but to love the person I am. To focus on what I truly want in life and to go for it with calmness, clarity, and courage.
My neurologist led me to biofeedback with Ellen when I was suffering from chronic migraines. I gained powerful tools, from breathing to visualization, that made an impact on my headaches.
Fill out the secure form and Ellen will reach out to find a time that works for you.
Share a little about what you’re looking for.
Ellen contacts you to schedule a free 15-minute call.
Together you decide on next steps, in person in Frisco or online.
Prefer to talk? Call or text Ellen directly.
2770 Main Street, Frisco, TX 75033 · By appointment
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