30+ Years

Mindbody Therapy in Frisco

Ellen is a Certified IFS Therapist (Level III), Certified Clinical Hypnotherapist, & Certified Biofeedback Therapist, offering Neurofeedback & other therapies.

Contact today to schedule a free 15 minute consultation.

EXPLORE SERVICES

DOG NOTICE 🐶

A certified service dog attends all in-person sessions. Please let Ellen know ahead of time if you don’t wish to be around her dog.

Services

Internal Family Systems (IFS)

Level III Certified. Approach for healing trauma and managing stress.

Clinical Hypnotherapy

Certified by ASCH. Connecting to your unconscious mind utilizing hypnosis.

Biofeedback Therapy

Certified by BCIA. Specialized equipment for biofeedback.

Neurofeedback Therapy

Neuroptimal & Alpha-Theta Neurofeedback.

Couples THERAPY

Using Gottman method, IFIO, and other techniques. Please contact for pricing.

Aromatherapy & Essential Oils

Uses essential oils to enhance relaxation, mood, and overall wellness.

Meet Ellen!

Below is her Psychology Today listing. You can also find it by clicking here.

About

30+ Years, Certified, Holistic Approach

It is my intention to relieve physical, mental, emotional and spiritual suffering by supporting your own healing of the body/mind connection. This is done by guiding YOU, to connect to your own inner wisdom.

It is my purpose and mission to provide readily available tools that serve to empower each individual to reconnect to an inner source of peace and strength. This power is ever present, ever renewing and serves to connect each person to that which is true and loving and good and is woven through all of life.

My vision is based on a firm belief that long-term success is a result of a genuine commitment to the personal, professional, and spiritual development of every individual.

Ellen Chernoff Simon, M.ED., M.S., L.P.C, B.C.B, CA. is a Texas State board-licensed professional counselor, and a licensed Mental Health Counselor in Florida, mind-body psychotherapist who has dedicated her life to empowering others to reduce stress & suffering, & to increase feelings of peace & happiness. Also referred to as The Zen Den, Ellen’s private practice that honors the mind-body and spirit utilizing guided imagery, hypnotherapy, biofeedback, and neurofeedback as tools.

Ellen holds two masters degrees from the University of Memphis and many training certifications which include Internal Family Systems (IFS), Gottman relationship training, hypnotherapy, aromatherapy, and others.

Ellen is a certified IFS therapist (Level III), Board Certified in Biofeedback and is a senior fellow with the Biofeedback Certification International Alliance, Academy for Guided Imagery, Certified Imagery Guide, Academy for Guided Imagery, Certified Aromatherapist and member of NAHA, National Holistic Aromatherapy Association, Certified Clinical Hypnotherapist with ASCH, American Society of Clinical Hypnosis, approved consultant.

Her dog is a certified Service dog and completed his own training to work in a therapy environment.

I believe a holistic mind body approach is the most effective way to realize change. It is my intention to empower my clients to experience their innate wisdom and inner peace. I specialize in treatment for Stress Related Symptoms, Weight loss, Pain Disorders, Anxiety, Panic, Relationship Healing, Spiritual release and health.

Connect to your higher self.

Utilizing therapies like IFS & Hypnosis to connect, understand, and heal parts stuck in the past.

Start your journey.

Individual Pricing

For couples therapy, please contact for pricing.

50 Min

Basic

$170 includes

All Therapies Available

70 Min

Extended

$255 includes

All Therapies Available

110 Min

Double

$340 includes

All Therapies Available

Testimonials/Reviews

A few of Ellen’s reviews.

Ellen’s vast knowledge of therapy is almost as big as her heart. She is always encouraging, positive, and kind. I always feel encouraged after every session, and I can feel the genuine care and concern for me both as a client and as a human being. She is absolutely made for this profession.

Justin 29 Years Old

Formerly a person with tons of self- doubt, she has helped me to not only accept myself, but to love the person I am. She has helped me to focus on what I truly want in life, to believe I can achieve it, and to go for it with calmness, clarity, and courage.

Gary

I was led to a biofeedback session with Ellen by my neurologist when I was suffering from chronic migraines almost daily in 2005. During these great sessions, that I now regard as invaluable, I gained a number of powerful tools from breathing techniques to visualization that did make an impact on the number of headaches I suffered and gave me the tools I needed to calm myself during high stress situations to potentially avoid triggering a migraine.

Erica

“I just want to say THANK YOU. With your help I have been able to take myself off of my anti-anxiety and anti-depression medications. I have been listening to Mind Mint CD and am now able to manage my problems on my own for going on seven months now.

Tifini

Get in touch

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Ellen Chernoff Simon